Today I started the Arden's Garden 2 Day Detox. It consists of distilled water, fresh grapefruits, oranges, and lemons. To me it takes just like grapefruit juice, luckily I'm a big fan of grapefruit. If you aren't though I would definitely suggest a different detox. So for 2 days you drink the juice (1 gallon a day) and water only, NO FOOD! Ahh. It was really intimidating at first, I mean who doesn't want to eat for two whole days? But I saw it at Whole Foods and finally decided to go for it! It's been a little rough, my stomach has been growling through out the day and I'm a little fatigued but it's nothing I can't handle!! The detox helps cleanse, detoxify , and rejuvenate your body. I'm excited to wake up Saturday morning and feel super refreshed!
Here's the link for Arden's Gardens 2 Day Detox. I'm thinking next time I'm feeling like doing a cleans I'm going to try the Arden's Garden Love Your Liver Cleanse. It's a three day cleanse with the two days pre and post you eat raw fruits and veggies only. It may be a little more doable cause you drink 6 different juices instead of just one.
Has anyone done either cleanse before?
UPDATE:
I did it!!! And Saturday morning I felt amazing! I lost 4lbs, but most importantly I felt refreshed and rejuvenated! I couldn't believe it. Don't get me wrong it was tough, but I'm proud of myself for accomplishing it! :) Now on to eating as clean as possible and working hard to get my body ready for summer (& a bikini.. Ah!) as well as in shape for that wedding dress!
Ooooo! I may have to try this before our trip to Orlando!! I like grapefruit. I tried the Jillian Michaels cleanse too, felt more engergized!
ReplyDeleteNew to your blog, excited to follow along.