Friday, February 1, 2013

PB2

If you haven't discovered PB2 you should. I recently have and it is ah-mahzing!! If you're a peanut butter fan like I am it's a great way to include it in your diet and not feel as guilty with the high calories and fat. I also bought the chocolate version because I constantly have a sweet tooth and I like to use it to curb my cravings. 

Here is the nutritional difference between PB2 and Organic Peanut Butter & Co. Smooth Operator {the peanut butter I usually buy} 
PB&Co— 2 tbsp. 190 calories, 16g of fat
PB2— 2 tbsp. 45 calories, 1.5g of fat

Crazy huh? It comes in a powered form {it keeps longer!} and all you do is mix it with water to get the right consistency. I like to mix it up and have with an apple for a lo-cal snack!

You can also add it smoothies, shakes, pancakes, cookies, or anything else you want to make peanut buttery and delicious without the guilt! I haven't done too much experimenting with it yet but I'm looking to find new recipes to try and use it in! Here are some recipes on Bell Plantation's website PB2 Recipes. Have you tried any delicious recipes with PB2? Please share!

No comments:

Post a Comment

 

Template by BloggerCandy.com